December 2015

Holiday Stress and Anxiety – Your Healthiest Treatment Options

2015-12-13T15:10:41+00:00

This is such a joyous exciting season! Many faiths have reason to celebrate this time of year. Many people have long-held precious traditions. Family and friends make special effort to be together. Receptions, parties, brunches, gatherings, and meals are planned. Do find that this season gives you energy and good, warm feelings? Or, do elements [...]

Holiday Stress and Anxiety – Your Healthiest Treatment Options2015-12-13T15:10:41+00:00

November 2015

Happiness, Hope, and Health

2015-11-22T19:04:14+00:00

What defines your best days? When do you feel the most happy and free? In your darkest days, what is your source of hope? Scientists, philosophers, and every-day people have been asking these questions for centuries. Interestingly, studies have shown that more money is not linked to happiness. Actually, more money is associated with higher [...]

Happiness, Hope, and Health2015-11-22T19:04:14+00:00

Hate and Health

2015-11-08T13:57:42+00:00

    Hate and negativity are bad for your health.   Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health.   Having friends to talk to people who care about you a sense of self-worth forgiveness security conflict management skills religion/spirituality have all been linked with improved health. Bad [...]

Hate and Health2015-11-08T13:57:42+00:00

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