December 2016

Peace, Joy, and Health – What is the Link?

2016-12-21T22:22:54+00:00

Peace and Joy can improve your health this holiday season Merry Christmas! Happy Hanukkah! Happy Holidays! For many this is a season of wonder, excitement, friends, and family. It is a time of joy and celebration. The comforts of the season, and for many, the reasons for the season, are a source of [...]

Peace, Joy, and Health – What is the Link?2016-12-21T22:22:54+00:00

November 2016

Thanksgiving – Gratitude keeping you Healthy

2016-11-27T13:34:52+00:00

A grateful attitude can improve your outlook and your health! Gratitude, grateful, thankful, thanksgiving, appreciation What do these words mean to you? What role do they play in your everyday life? Wow, I am amazed how much information is available on this important link between gratitude and health. Just search for these two [...]

Thanksgiving – Gratitude keeping you Healthy2016-11-27T13:34:52+00:00

Feeling Stress – Find Health in Hope and Looking Outside Yourself

2016-11-13T13:32:22+00:00

Try this 3-step recipe for hope and health in the midst of stress. The media, social media, and even people on the street are expressing a lot of stress and insecurity. Change is difficult – even more so for some people than others. Uncertainty is also difficult to handle. Put the two together, [...]

Feeling Stress – Find Health in Hope and Looking Outside Yourself2016-11-13T13:32:22+00:00

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