February 2017

Falls – Steps you can take now to prevent them

2017-02-05T16:39:41+00:00

Be proactive to prevent falls that could change your future. I have been talking with a lot of groups and individuals about ways to prevent falls. Falls come out of nowhere most of the time. You don’t even think about them until they happen. According to data from the Centers for Disease Control, [...]

Falls – Steps you can take now to prevent them2017-02-05T16:39:41+00:00

January 2017

The Road of Chronic Illness is (Sometimes) Lonely

2017-01-29T15:54:05+00:00

Take these steps to stay motivated in the care of a chronic illness. Have you experienced this? You have new symptoms, so friends and family are concerned and checking on you. You get a new chronic diagnosis, and friends and family are concerned and supportive. Then, the ‘new’ wears off. The condition continues. [...]

The Road of Chronic Illness is (Sometimes) Lonely2017-01-29T15:54:05+00:00

Depression, Pain, Anxiety – the Circle of Self

2017-01-08T17:32:45+00:00

The Circle of Self can lead you into a dark self-absorbed place with pain, depression, and anxiety. I was teaching health profession students this week about mental health and pain. The Circle of Self was a good visual way to capture a current phenomenon. One of the very important things we talked about [...]

Depression, Pain, Anxiety – the Circle of Self2017-01-08T17:32:45+00:00

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