Most of us grew up before influenza (flu) shots were recommended for nearly everyone. We lived a lot of years just fine without them. Sure, we got sick for about a week sometimes, but we lived through it and got right back on track with our daily lives. So why make such a big deal [...]
Hate and negativity are bad for your health. Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health. Having friends to talk to people who care about you a sense of self-worth forgiveness security conflict management skills religion/spirituality have all been linked with improved health. Bad [...]
We are coming into infection season. Colds, the flu, bronchitis, sinus infections, ear infections, pneumonia, and more seem to occur more often as the we stay inside in the colder weather. Should all infections be treated with an antibiotic? NO If your infection is from a virus then an antibiotic will provide NO HELP. If [...]
