Gratitude for beauty and blessings improves health. We spend so much of our time thinking about tomorrow, planning for tomorrow, working for tomorrow, hoping and dreaming for tomorrow. But tomorrow is never here, and we’ve learned that over and over. We’ve seen so many examples lately of the value of living in the [...]
Physical changes can lead to falls; learn how to lower your risk. In Maryland, the leaves are turning beautiful fall colors. The air is crisp more often, and that fuzzy blanket feels good at night! The move from summer to autumn makes itself known in obvious and in subtle ways. Throughout life, your [...]
Remember medications and medical equipment in emergencies Emergencies - we have had many in the past two weeks. Hurricanes Harvey, Irma, Jose, and a major earthquake. Millions of people evacuated while millions more ‘weathered out’ the storm in shelters and secure buildings. In all of those scenarios, daily life was drastically altered. [...]
